What do rejection mean

Rejection is never easy but knowing how to limit the psychological damage it inflicts, and how to rebuild your self-esteem when it happens, will help you recover sooner and move on with confidence when it is time for your next date or social event. Guy Winch is a licensed psychologist who is a leading advocate for integrating the science of emotional health into our daily lives.

His three TED Talks have been viewed over 20 million times, and his science-based self-help books have been translated into 26 languages. He also writes the Squeaky Wheel blog for PsychologyToday.

About the author Guy Winch is a licensed psychologist who is a leading advocate for integrating the science of emotional health into our daily lives.

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Loading Comments But dwelling on the negative stuff can feel like living the experience over and over again. Not only does it keep hurting, it becomes harder to get past the rejection. So admit how you feel but don't dwell on it. Avoid talking or thinking about it nonstop. Negative thinking influences our expectations and how we act.

Getting stuck in a negative outlook might even bring about more rejection. It certainly doesn't inspire a person to try again. Now on to what you think: Consider how you're explaining the rejection to yourself. Are you being too hard on yourself? It's natural to wonder, "Why did this happen? Tell yourself: "I got turned down for prom because the person didn't want to go with me. They're imagining a reason, reading too much into a situation. If put-down thoughts like these start creeping into your mind, shut them down.

Self-blaming or put-down thinking can exaggerate our faults and lead us to believe stuff about ourselves that simply isn't true. This kind of thinking crowds out hope and a belief in ourselves — the very things we need to get past feeling bad and want to try again. If you start blaming yourself for the rejection or put yourself down, you can start believing you'll always be rejected.

Thoughts like, "I'll never get a date" or "No one will ever like me" amplify a simple rejection to disaster level. Rejection can hurt a lot and can be terribly disappointing, but it's not the end of the world. First Known Use of rejection 15th century, in the meaning defined at sense 1a.

Learn More About rejection. Time Traveler for rejection The first known use of rejection was in the 15th century See more words from the same century. Phrases Related to rejection rejection letter. Style: MLA. Kids Definition of rejection. Medical Definition of rejection.

Legal Definition of rejection. Get Word of the Day daily email! Test Your Vocabulary. Britannica English: Translation of reject for Arabic Speakers. Subscribe to America's largest dictionary and get thousands more definitions and advanced search—ad free!

Log in Sign Up. Save Word. Definition of reject Entry 1 of 2. Definition of reject Entry 2 of 2. Choose the Right Synonym for reject Verb decline , refuse , reject , repudiate , spurn mean to turn away by not accepting, receiving, or considering.

Examples of reject in a Sentence Verb My teacher rejected my excuse for being late. The committee rejected my proposal. The produce inspector rejected several crates of berries that had begun to grow mold. The college rejects hundreds of applicants each year. We rejected 5 of the 10 job applicants right away.