Research shows that cinnamon can control hair loss and even potentially reduce the chances of balding 1. In this article, we will break down the many benefits of cinnamon for hair care, like hair growth, hair loss prevention, and improving hair quality. Scroll down to know more! Cinnamon has been used since ancient times as a remedy for sinus infections and inflammation. Research shows that its rich nutrient composition could also promote hair health.
Here is a quick review of its hair benefits. There are certain myths surrounding cinnamon and its relation to hair health. Check them out in the following section. While research shows that cinnamon can help stimulate hair growth and reduce hair loss, it does not happen instantly. The spice is not a miracle cure for hair loss.
You need to use it for a certain period to see the results. Cinnamon is used in soaps and other products to treat acne and reduce acne blemishes 5. However, the spice is not proven to treat scalp acne. Research shows that cinnamon may increase hair length and density. But no evidence suggests that it can prevent split ends. Oil is extracted from cinnamon barks and infused with a base oil to form cinnamon oil. It not only reduces hair problems but also helps treat stress and skin inflammation.
Here is how you can make cinnamon oil from the comfort of your home. It is advisable not to reheat the olive oil more than what is required. You also can make cinnamon oil without using heat. Note: Perform a patch test with cinnamon powder to ensure no allergic reactions like itching, redness, or irritation occur. Cinnamon, paired with honey and olive oil, can reduce hair fall 4 , 9 Olive oil contains triglycerides, tocopherol, carotenoids, and monounsaturated fatty acids that hydrate the hair.
It also is rich in squalene that has antioxidant properties that prevent hair damage caused by UV rays. Research shows that olive oil can help strengthen the hair fibers and prevent breakage Honey is a well-known emollient.
It also has anti-inflammatory and antimicrobial properties It soothes inflammation, psoriasis, and scalp dermatitis and can help prevent dandruff. It also helps balance scalp pH levels. Turmeric oil is a well-known antiseptic often used to heal wounds and boils. A study showed that turmeric and coconut oil could reduce dandruff Turmeric may also help treat hair graying.
Luckily, you can fight these effects and stimulate new hair growth with two ingredients you already have in your kitchen — coconut oil and cinnamon. The fatty acids in coconut oil make it a great ingredient for DIY beauty treatments , as they form a protective barrier that locks in moisture. Dry, damaged strands benefit from the moisturizing properties of coconut oil, as does the scalp. Using coconut oil directly on hair gives it a smooth feeling and super shiny look! And while you may not be so familiar with cinnamon for hair growth, cinnamon has stimulating properties that can help.
Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. About Us Sresta. India US. Organic Lifestyle Does Cinnamon Oil Really Work? The following are some of the cinnamon hair benefits that lead to hair growth. Cinnamon oils have been known to stimulate the scalp and increase blood circulation. Proper blood circulation to the scalp and hair follicles is essential for hair growth. Cinnamon oil also contains chemical compounds that have antiviral, antifungal, and antibacterial properties.
These keep your scalp healthy by fighting fungal and bacterial infections. A healthy scalp enhances the chance of hair growth. Cinnamon oil is full of antioxidants that help banish free radicals, reducing inflammation and preventing UV damage.
All these great properties of cinnamon promote healthy hair and scalp. Here are some effective usages of cinnamon oil for hair. Cinnamon Oil Massage The simplest way to realize cinnamon hair benefits is to massage your scalp with the oil extracted from the bark and leaves of the cinnamon plant. Some people only react to cinnamon oil on their skin. This common technique involves applying cinnamon on your scalp to stimulate circulation and treat dandruff.
If you have an oily scalp, you may want to avoid using oil as a base. Some people use yogurt or honey instead. When applied to the scalp, cinnamon may stimulate circulation. This could encourage hair growth and reduce hair loss. It also has antifungal properties, which might help treat dandruff caused by Malassezia, a type of fungus. This is especially important when using cinnamon oil, which is highly concentrated. Start with a patch test and look for signs of irritation.
If you develop an adverse reaction, stop using cinnamon on your skin. If you are looking for a healthy way to lighten your hair, a natural hair lightener may your best choice. Natural hair lighteners such as lemon juice…. Cinnamon in a variety of forms has been studied for its effect on infection control, blood sugar management, and other conditions.
Hydrogen peroxide and dyes containing it are a generally safe way to lighten your hair.
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